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PostPosted: Tue Sep 15, 2015 1:08 am 
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Golden Swan
Golden Swan
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Joined: Wed Jan 24, 2007 11:02 pm
Posts: 25354
Location: Albany, Western Australia
andrewschooks wrote:
Canola is rapeseed with high oleic fatty acids. The name is Canadian 'Can - ola' short for Canadian oleic.

Oleic fatty acids are monounsaturated & thought to be healthier like olive oil for example. It's more oxidatively stable than the polyunsaturated fatty acids (doesn't go rancid so easily) and not bad for health like the saturated fatty acids.

Oh that is interesting, andrewschooks. Thanks for the info :-D

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